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Category Archives: Multiple Topics in One

Can I find it in my heart to have acceptance of things I wish were different? And is it true then that I really wish them different after all?


Mindfulness

Mindfulness (Photo credit: Cathdew)

I used to be a part of a group at the other mental health office — DBT, dialectical behavioral therapy.  It’s a type of cognitive behavioral therapy intended to stop people from doing self destructive things.  I’m thinking maybe it’s time to get back to it.  There’s a major emphasis on acceptance and being mindful.  These are things I desperately lack.  I lacked mindfulness when I tripped over a bottle and fractured my ankle.  I lack acceptance of the basic facts about my mental health — the treatment, the best way to work with it, the need to accept the limitations inherent.  I lack acceptance often of my baby’s adoption.  It feels unjust although it is very possibly the right thing.  I lack acceptance of some of my own strengths, which causes me to throw away some of the possibilities of achievement inherent in them.

It’s time to reclaim myself again.  I’ve allowed myself to languish too long.  It’s true I’ve needed to recover from my fall.  The fall was a symptom, though.  The way I’ve been acting, I know I’ve been manic or hypomanic recently.  I know Chris hasn’t labeled it as such, but it is blatant to anyone who would pay attention.

I think it’s just been in the past two weeks.

I have a doctor’s appointment this coming week, I believe.  I’ll confirm it.  I’ll make sure I can go.  And I’ll ask the questions necessary. . . set up transportation or see if I’m able to get on the bus safely.

I’m going to be venturing out on my own just down the street with my crutch for the first time since I fell.  I had been nervous because I didn’t want to fall again.  I kind of stayed home.  I think, actually, perhaps I may have made only one other trip.  I forget if I did or not.  I know I’ve gone down to the store with Chris a couple times.  This weekend, he helped me get to the DMV.  He also helped me around the house.

My mood was elevated, and I was overly angry at times.  I was just lecturing.  I’ve also been really serious and intense.  I think these are symptoms, maybe irritability.  I would have to verify, but I really think so.

Anyway, I’ll do what I have to do this week.

My house is stocked with healthy food because a church friend, who’s also the minister’s wife, gave me a ride over to the store again.  She’s really sweet.  They’re moving because her husband didn’t seem to find his true passion with this congregation.  I guess sometimes that’s just how it is.

I’d like to get to church for a little while before they leave.  I’d like to move up in my independence, maybe drive myself there.  I need to find some kind of efficient way to get over there.  I’ll work it out.  I feel it’s an important part of my life.

Next month, April, is a big month in my life always.  It used to be the end of the year was somehow significant because my birthday was in Christmas time and because my grandfather’s was just around Thanksgiving.  The whole season was packed more than anything.  Now April is my wedding anniversary (10th), my father’s birthday — God rest his soul (5th), and my son’s birthday (24th).  Last year, on my father’s birthday, my son was taken out of my custody.  That was the last day that I cared for my son in my own home.

Is it tragic?  I could say it’s part of what I had a feeling would happen for some time before it did happen.  I just had an intuition that this was not going to be an easy road, that there would be roadblocks, and probably it would not go smoothly.

When I found out I would be pregnant, I was asked whether I wanted to keep the baby, put him up for adoption or — terminate.  I knew for a fact I would not terminate him; that much was certain.  I’m pro-choice in general, but I knew I would not kill my own.  I remember lying on the hospital bed where I was when I found out.  I just stayed in bed and got up to walk around, drink chamomile tea a bit.  I don’t remember if they removed all my meds or not.  All I know is that I accepted it.  I accepted the plan that I felt was not completely my own but that had been a choice I made one way or another.

I am so glad I accepted that.  I am so, so glad.  I would never have had any part of this road change other than maybe the fact that David had to go through so much medical strife when he was first born, in the first six months of life.  I would always have chosen to give birth, to raise him if I could, and if it was not workable, if he was not getting what he could from me — I knew I would have to let go and let him have the life he deserves, the best life possible.  This is what I’ve always known deep down, and this is why I made that initial choice.

Now I know.  I know I made the right decision, and I know that everything is for the best.  It’s amazing to say that at long last.  I just know everything will be fine.  And I’m grateful, so very much.

Fracturization (As the Crutches Turn)


MetroPCS billboard, $40 Unlimited talk, text, web.

MetroPCS billboard, $40 Unlimited talk, text, web. (Photo credit: JC0598)

365 Day 69 Genetic Testing

365 Day 69 Genetic Testing (Photo credit: lornagrl) - Someone's hand after genetic testing

I have a good friend who is a deacon at a church called Bethel Missionary Baptist Church.  He kind of acts in a fatherly capacity and has ever since I started to have my life more intertwined with county mental health treatment.  I first started to talk to him before my life became controlled by the courts (conservatorship).  He continued to be a grounding source of wisdom during the time when I was institutionalized, later when I was at a board and care facility, and finally when I came back to the Monterey area to begin with the transitional housing community at which I met my husband almost five years ago.  He has stayed the course as a true friend, offering advice, frequent kind gestures, and support in general.  He helped me yesterday when I had to go to the orthopedic doctor to get my ankle examined and a wrap to stabilize it.

He also tried to take me grocery shopping, but I did not have my ID to make the check.  My credit union was not open.  I needed to activate my new card, but I could not that day.  As a result, I have not been able to pay my Metro PCS pre-paid phone bill.  I have to activate the card in person.  I e-mailed my friend, but he does not always check his e-mail.  I also e-mailed another friend who is wife of the minister at the church where I personally would attend.  Frustration.

My husband said he would come over this week and help me do some things, help me to get some food, maybe with showering (you know, hand me the towel, maybe help pull me out of the bathtub since I don’t have a seat for the shower, clean up).  He might not be able to come tomorrow because his mother is insistent that we get this genetic test for David.  I told my husband to tell her that I currently can’t afford it.  I am trying to get insurance to cover the test.  He told me she was upset at me for not being able to pay for it.  I tried to call the hospital before my phone was disconnected.  I left a message.  I was going to find out precisely how much the test costs and if they think the insurance I am currently applying for would cover that.  I can’t call now except using an online phone.  I’ve used Gmail, but I don’t know if it does long distance calls.  San Francisco is long distance to me.

Tired of frustration and stress, people not being understanding, tired I really am.  I told my mother that I think my mother-in-law does not really care one way or the other if I am well.  She (my mother) pointed out how Patricia (mother-in-law) sure enjoyed being around David.  I answered that she may enjoy that, but she really doesn’t seem to care at all about my interests.  Honestly, inside, I feel she wouldn’t care if I fell off this great Earth.  I’m sure that’s a terrible thing to say, but I get that impression.  I stayed with her for a couple months while my husband was going through some troubles, and she wasn’t very understanding when I was depressed while my marriage was in trouble and I had to stay away from my own home with the baby.  She didn’t seem very compassionate.  She wouldn’t even drive me to the doctor, only stay with the baby.  It seemed as if my own needs always came last.  I’m not sure if that is the way most in-laws are.  I don’t know, not having much experience.  I don’t know if I’m perceiving things differently.  I’m no expert, but I can only say how I feel.

I don’t know how long I have to just stay home while I wait for my ankle to be somewhat better.  I don’t know what the indication would be that I could do things on my own.  The doctor gave a six to eight week projected recovery period.  That timeline falls outside the anticipated date for my son’s birthday party.  I’m sure I could ask in three weeks when I go to see the orthopedic again.

Good grief, Charlie Brown.

 

Autonomy, Creativity and Psychological Issues


Português: Gato Psicótico criado pelo autor. E...

Image via Wikipedia

Rethink Mental Illness

Image via Wikipedia

http://fineartamerica.com/profiles/wilma-smithtempel.html?tab=artwork

Normally, I share my artwork in the designated page entitled “Artwork.”  You can find this in the upper tabs.

Recently, I have started making my art available on the above website, FineArtAmerica.com.  The pieces are just available as cards right now.  Someday soon I will figure out how to edit my art into print-size and poster-size versions.  Until then, these cards will continue to be available so people can get a hint at some of the projects I have done.  I have some more that I could probably post.  Soon I will get it accomplished.  I’m slow; bear with me.

I was going to ask advice on the issue of keeping my relationship going despite very negative interactions with my husband.  I have been wondering how often it happens that couples who have been separated reunite to live happily ever after.  Also, we ask the question of whether living apart but remaining married (sometimes called Living Apart Together) can provide a happy middle ground. one where we don’t have to part completely but can enjoy autonomy.

Perhaps the problem we are facing is one my father used to say as a child and that he told me about a lot.  I used to ask my father repeatedly to tell me stories about himself growing up.  One that he always repeated and I never tired of was that of how he used to tell his mother she was “frustrating his autonomy” when he was just a small child.  Maybe that’s what we do to each other.  Maybe we need our space.

I have twisted delusions sometimes, ones that I don’t always tell people.  I will think someone is another person entirely.  I will think that I used to know them a long time ago in another part of my life but they don’t remember their old identity and neither do I.  Do other people imagine these things?  They frighten me sometimes because maybe I am strange enough to believe them.  It’s kind of uncomfortable talking about it in the open, but I figure the more I’m willing to talk about it, the more it makes the world a safe place for people to talk openly about their mental differences.

Why do we have to call it “mental illness” or “disorder” or “craziness” or “insanity”?  True, these things are scary.  They can rob us of pieces of our lives.  Maybe I’m the one having trouble admitting the truth.  Maybe I’m also stuck in what old style Freudian psychoanalysis would call neurosis, meaning I have unresolved trauma and this brings up false memories and beliefs.  Which is true?  How do I know?  Do other people think this way?

In the end, I just have to live with what I have and move forward whatever my strange imaginings may be.  When I share my art with the world, I am showing another part of myself.  When I contribute to the world through volunteerism, I am giving back to others while building on my own self esteem.

I have to tell myself I’m fine even when I’m struggling.  I really am fine, just as long as I decide to use my resources and stay ahead of my symptoms.

Two Pluses and One minus Equals One Plus, Which Puts Me Ahead of My Game


Rainbow over Monterey

Rainbow over Monterey (Photo credit: JamesMoberg)

English: The Monterey Institute of Internation...

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Seal of the Monterey Institute of Internationa...

Image via Wikipedia - Monterey Institute of International Studies (MIIS)

I don’t really like that title, but I could think of none better.

Sometimes the old adage goes, “One step forward and two steps back.”  Sometimes not.

Last Friday, I lost my personal items on the bus.  I may have posted about this or I may not.  Either way, I lost the following in my purse which was beautiful and had a nice rainbow glitter design on the front with a zipper and was the kind that could be worn cross body style because it had a nice long strap.  It was dark blue, and I think I bought it while I was in my undergraduate years.  I lost the following:  One pink small-size eco-friendly moleskin (certain type of journal/writing book) made with 100% post-consumer materials — this said it would be recoverable only I didn’t have the foresight to actually register it at the website like they suggested, one wallet with two debit/credit cards (credit union and major bank), two or three checkbooks, a bunch of receipts, some cash, my set of keys (with apartment keys & mailbox keys), random lip balms, maybe some lotion, and I’m sure other stuff I’m not thinking about.

This week has been partially about backtracking.  My credit union knows me even though I only just started with them this year.  They were kind enough to allow me to withdraw cash although I do not have my ID (oh, yes, that must be one of the things I forgot to list!).  I had to get back to spare key I had given my husband to get in on his own.  He no longer can do so.  I’m waiting for my friend who works with the management of my apartment complex to call today so that I can get into my mailbox and get my mail to include my beginning-of-the-month check that I receive from a certain fund.  I will go over and remind her gently after lunch.  I may just hang out with her in the office for a while.  I’ve called the post office at both the distribution center and the regular post office where I would receive the keys.  I left a message, but I will have to call again after lunch as well.  I’ll hope I can go on Monday.  I’ve been so busy lately running around to other parts of town to visit my son on Tuesday, before that visit my husband, also go to see an Episcopal-Lutheran priest yesterday with him (although I am of neither denomination; I am Unitarian Universalist).  I haven’t even had time to go and volunteer this week.

I’m supposed to make a list of activities that I will be doing with the peer center in Monterey called Our Voices.  It’s another center run by peers mainly in Interim, Inc.  The link to that organization is provided, of course.  I haven’t done this yet, but I will today.

The other thing I did (bigger) is that I contacted Monterey Institute of International Studies online this morning and requested information about their program where a person can get a Bachelor of Arts in International Policy and a Master of Arts in another field within three years total (for both programs).  I decided I would find out about various language programs.  I’m interested probably in the Translation and Interpretation program although I started out looking into the programs where one would teach a foreign language or maybe English as a Second Language.  The admissions person said they would have a particular person talk to me about that all next week, someone who advises based on all the language-oriented programs.  This venture is really exciting to me because up until now, I was looking and looking and never had found a calling.  I’m approaching a resolution to the search that I’ve been having for about two years.  I will be proud to be on a road.

My husband and I talk of moving to Monterey or Marina, which is closer to the Peninsula where I live.  I’m in a more landlocked part of our area.  It’s somewhat safer on the peninsula and more pleasant overall.  The atmosphere is different, and it could be much more comfortable.

We’re going to be attending this Episcopal-Lutheran church every other week.  Christopher did not like the idea of every week.  I guess he feels he needs some Sundays to stay at home or relax.  I recommended that we could still be in touch with the reverend regardless.

I would love to live in the part of Monterey near the Monterey Institute of International Studies (MIIS).  It’s the downtown area where there is close access to all kinds of shops, activities, some friends who live near there, and there is Trader Joe’s and Whole Foods both close by.  Plus, this would be closer to both of our respective mothers.  It would make life much simpler and more peaceful, I believe.

Christopher has started to volunteer with a non-profit organization called Loaves, Fishes, and Computers.  Their mission primarily is to sell refurbished computer systems at a very low cost to create a greater access to these resources.  It’s great experience, and I’m impressed with him for doing this because he has never really volunteered before.  He has always wanted to get into a job with computers (currently is a landscaper for Interim, but he wants to expand away from this to his greater interest in computers and technology).  He does not have formal training but is very knowledgeable with figuring things out and is very personable when he is relaxed.  When he’s experiencing anxiety, he can be contentious, but more of the time he is fine.

I see if we take things easy, allow the time of transition to pass and look forward to the days when, as the priest says, our son can make a choice about having a relationship with us in future years, focus on the present without looking backward to create depression or too much into the future to create anxiety…. If this all can be achieved, then we will be on a healing and wonderful path.  This is my goal, my prayer, and it is my wish.

Today is a Day for Art


Often I feel words on a page have life.  I used to walk around my university as a freshman and sophomore with poetry running through my mind describing my inner philosophies and illustrating my current life through verses that I never remembered but which kept me entertained on my long walks around the largeUniversityofCaliforniacampus inSanta Cruz.  I enjoyed all the walking, and I enjoyed all the thinking.  I enjoyed them probably too much because I did not notice that my life and my consciousness were disintegrating without my awareness, as is the nature of a shift of this sort.

Since I lived in words and thoughts, when I stopped being able to express myself lucidly due to a lack of cognitive ability or clarity, my depression started, and my world seemed to dramatically shut down.  My mood became dark, and my motivation screeched shut.

I didn’t care about anything, not even enough to brush my hair.  I was paranoid about food content.  I was vegan in those days, but I was paranoid that not only were things I might be eating possibly non-vegan, but that this non-vegan-ness, this contamination, well – it might make things poisonous.  In response, my housemates, made a very involved vegan dish of lasagna that I always made myself normally, a gesture they made in an effort to encourage me to eat.  I would not eat because of my paranoia, and the girls grew increasingly concerned.

A few days passed, and the girls took me to the hospital.  I became violent, acted out, and screamed for my rights in the unit, the whole nine yards.  I was hysterical.  They gave me some kind of medication, probably a sedative or maybe a mood stabilizer.  I could not tell you what because it was so long ago and I didn’t care what it was then, anyway.  I didn’t want to take medication.  I felt they were toxic, poisonous, and I just wanted to get better on my own, get back to school and continue on my work with my part time job and my ambitions in life.

Life doesn’t always go as planned.  In fact, in my experience, it rarely does.  Whatever you feel is the path maker in life, it’s not usually governed only by you, I or anyone who makes plans in life.  Sure, we can decide to make changes in our lives, and we can make decisions to improve our lives.  We can succeed at these things, definitely we can.  Still, there are always events, fortunes that present themselves as hurdles.  Life hands you lemons, you can add some sugar or you can find some limes and make it more interesting.

As I went along in my early and mid-twenties, I always had one step forward and two steps back.  I felt I had overcome my hurdles and there would be no more.  I would get to the highest level of wellness I had felt in a while, try new things that I felt I was able to do as a reward and a challenge, telling myself that since I was healthy I could handle more now.  I just sometimes forgot to be cautious.  Sometimes I forgot that I need to be safe with myself and love myself enough to know my limits.  This was not a sign of weakness but a measure of strength to know myself enough that I would not let anything in life make me crumble again.

Time and time I made the same mistake, trying new goals, falling backwards, falling further down than I had been the previous time.  This is related also to the most recent episode with my son, in which I had tried to handle my separation with my husband, new responsibilities as a single mother, my own mental illness challenges, my grief about my father’s death still lingering, and my goals about getting an advanced degree in my field.  I tried too much all at once, and suddenly the inevitable happened.  I broke.  I didn’t break to the point of being unable to be fixed.  I just broke temporarily.  I got back into my groove again later, but I lost a part of my life that time.  I lost a part of my life that I had always wanted even before I had it.  I lost a piece of my connection with my son.

I had always wanted to be a parent.  When I was a young child, I used to take care of other young children.  When I was in fifth grade, my parents wouldn’t let me go to science camp because my father was overprotective.  I helped out in two classrooms with the younger children instead – preschool and third grade.  I have always loved people younger than me.  I love people older than me, too.  I just love people.  They are frustrating and tiresome, but I love them anyway.  It’s a blessing and a curse.

There is an art and a science to being a parent that I wish I had mastered earlier on in my relationship with my son.  I never understood until I was away from him for a little while. I had a lot of input from various sources, including professionals of all types, government officials, a few family members, church members, friends, medical individuals and more. Sometimes too much input is just too much, though.  There is an art and a science just like (and I hate to say it because it sounds crude) there is an art and science to cooking or painting or doing anything that requires precise measurement and ingredients and skill but is still up to the individual to a great degree.

Parenthood is the ultimate version of this, and it is more important than any of the others because it not only affects the parent and the child but it affects the whole world.  That is because this little person who had entered the world through the vehicle of parental attachment will someday contribute to the world in ways that no one will ever envision.  The world will change that child, and that child will change the world.  We know this of course, but I’m not sure I thought of it so much, and I don’t think I gave it precise awareness all the time.  It could be a daunting undertaking if you got too scared about it for all these reasons . . . and so I did, I became scared . . . and I fumbled.

My mothers’ friend who helps her with driving told her that “fear is wishing for things we don’t want.”  Maybe that’s like that converse of the power of positive thinking.  Maybe it is the opposite of that movie/book phenomenon they called “The Secret”.  I’m sure I do not know enough about that to comment, but what I can say I do know is . . . I did not want to lose custody of my son, and I was afraid that this would happen.  This fear made me anxious, and this anxiety made me scared to do almost anything at all.  Fear can paralyze, and I believe it did in my case.

There is a long connection between my experiences with illness, my son, and the introduction of my story about words on a page and their life upon that page.  The connection lies somewhere in the meaning of my own words, my own experiences, what is possible for myself and/or others to learn from them, how I can use what I have to be of benefit, and how can I as an individual, a writer, a mother, and any other person with a role in life – how can I understand these events in relation to myself?  It’s about a relationship with me and a relationship to my life.

I once wrote a final paper in college about a hypothesis I had concerning how the spaces, the nuances, the shapes of words that take form by the author may reflect feelings, even cultural beliefs or reactions pertaining to physical realities about space.

My main thesis in this paper had to do with First Peoples (in particular from North, Central and South America) who had a traditionally oral language (not normally written down on paper) but which still had been converted to a transcribed form when the European inhabitants exchanged elements of language and cultural practices.  I postulated that there were some psychological elements of cultural and linguistic productions that show up in the physical placement of words, sentence structure and overall layout as well as composition as they are presented.  Perhaps, I thought, people from different cultures might show (for example) more open space if they experienced more openness in their physical lives or in their physical space, particular their living environment.

I am sure one could do research about this idea. Perhaps a survey could be gathered between different cultural groups, including subcultures, even communities within a certain culture that differ in living arrangements, perhaps even include institutional communities.  If a correlation were found between physical placement of words on a page or in some other document, perhaps this could be connected to psychological characteristics such as happiness or health of some kind.  Who knows, right?

Maybe people are already doing this?  Who am I to say?  I haven’t read a psychology or other academic paper since sometime the first half of 2010.  That was for an online class that I attempted at the University of theRockies, which is a university inColorado, primarily for different types of psychology but offers some other coursework as well.  I am always so unsure what I want to do in life.  I waiver and hesitate and think I will choose something, then choose it momentarily, but something holds me back.  Sometimes I want to start back into graduate school, but I am unsure what I want to do.  I am afraid if I start on an option, I will start but not like it but want to finish anyway because I have already started.

I already nearly finished a teaching credential program – Special Education with a specialization in Mild/Moderate disabilities, but I was considering getting a certificate in Applied Behavior Analysis from the same university.  I was studying locally atCaliforniaStateUniversity,MontereyBay– a university with a lot of support from Leon Panetta, who is a local of my area and now I believe is the head of the CIA.  I am not bragging at all.  This is just the facts, ma’am.

Today I engaged in some creative processes:

(1) I talked with a grandfather who was with his grandson, a boy younger than my son.  The boy had long hair and sometimes people thought he was a girl.  He was beautiful, not in a girly way.  Beautiful does not have to have a gender.  Maybe it never does.  The man gave his grandson some chewing gum.  I listened to the man talk about how he is taking custody of this child for his daughter.  I wondered to myself why I can’t take care of my own son.  I realized there is no use wondering this.  Either I take action or I don’t, and if I don’t, I have still taken an action in making a choice and sticking to that decision.  Either way, the decision is made

(2) I attended Breakthrough H’art, an art collective through Interim Incorporated, the mental health agency with which I have been connected for a few years.  I also volunteer with them in two different places.  I started to work with watercolor pencils for the first time but it ended up just being a pencil drawing.  There is a professional artist who helps with the collective, and he made a number of suggestions as I was working on my picture (featuring a tree, hearts, orange Ohm symbol, a variety of colors) as well as saying how I liked it very much.  Others agreed that I had talent.  I felt good.  He said if he had a child he would not send them to art school because he feels once you are trained, you start thinking too much.

3) I was up into the wee hours looking into a way to sell art online through FineArtAmerica, a page which I will make available in time through this blog.  I may post a link on my art section.  Currently, I have only figured out how to make a few pictures available as greeting cards.  Hopefully, there will be more in the future.

4) I agreed to work on a mosaic for a housing community with Interim called Sunflower House.  This is going to be on Wednesdays.  I have to get in touch with the woman in charge again.  I will ask on Friday when I go back to do more art at Breakthrough H’art.

There may be more that I have not though of including as creative such as making dinner and writing.  These are givens, and I do not need to list them.

To me, life is all an art and a science.  It is a balance, and the balance doesn’t have a correct formula so much as one which works best for a given person at a given time and in a given way.

Spilled Soup/Loss of Wisdom/Other Feelings of Loss


Tonight I made a simple soup:  Cabbage, fresh tomato, red potato, onion powder, vegetable broth, water, no added salt.  Unfortunately, my unwarranted pride over this mixture went just before the proverbial fall.  I was holding the large, white, plastic dollar store bowl in a way that I thought would allow the hot contents to be viewed through my webcam by my husband.  I tried to restart the laptop, but it was too late.  Instead of the usual screen that would precede the Windows 7 logo, it was a lime green, then it would not start at all.  I may have taken out accident insurance on this one.  We shall see when Christopher goes with me to Best Buy.  Right now, I am just updating from an app for WordPress from my phone.

In other events, I had my top wisdom teeth out on Monday.  The top right is still sore, and I am limited in food.  I had not had many fresh vegetables since then, so maybe this was why I got so excited abouted cabbage/potato/tomato soup.

Today was the first real visit of the new year with our son.  It was also the last one for my mother and Christopher.  There had been some time just before the parental rights hearing but not substantial. 

I can feel Christopher’s sadness when I talk to him.  He feels his son will never want to know him as he gets older.  I hope his feelings do not cause an unintentional wall possibly built by Christopher himself.  I am not sure my place — if any — in their relationship.  I just always hope and pray for the best as always.

Applied Behavior Analysis, Open Adoption, Newsletter Editing, Ideas for New Writing Projects


For the sake of order (a quality which I often lack),  I will provide a list of topics at the beginning of this entry.  It may not be necessary, but at least, you will know which will interest you the most and it may even help to assist you in deciphering the information as you read.

  • Applied Behavior Analysis – A field in psychology in which behavior is understood as resulting from various causes and will always have an effect, similar to the laws of physics having predictable outcomes (although most people do not regard human behavior quite this precisely, there are noticeable patterns which may be observed and measured)
  • Open Adoption – The result of the hearing was termination of parental rights with a recommendation for continued contact between our son and ourselves.
  • Newsletter Editing – I am coagulating the information that has been submitted to me by members of our mental health community in my county.  It is a big job as I am finding out.
  • Ideas for New Writing Projects – I have various ideas for other children’s books: one is about turtles, another is a longer nonfiction account of my experiences.  I am playing with ideas.  The children’s book is more tangible of an idea for me.  I am also just slowly beginning to market my book.  I need to email someone at a local art gallery/used book shop.

That’s pretty much it.  My husband is over for the weekend.  I’m trying to learn to be a better cook.  I went to see the adoption social worker.  I need to get in touch with a program called Kinship Center (link is on the front page, sorry for not linking here, lazy).  They have a support group for people who have given up a child to be adopted.  It would help me probably to talk to others.  I don’t want to get overly involved since there’s a lot I’m actually doing right now.

The Applied Behavior Analysis is something I’ve considered in the past.  Someone mentioned it to me by way of a college recruiter.  I don’t know if I messed up by asking them to call another time or send an email.  I hope that is not too much of a problem.  I think it would be a good fit since that is what I do much of the time anyway.

Open adoption; I will not mess that up.  The family is very kind.  I hope I can support my husband to become more comfortable with them.  I don’t know how to do so in an effective and gentle way.

About the newsletter, I’m just in the assembling process.  It’s my first time working with Microsoft Publisher very much.  I may have used it for other projects, but maybe it was a long while ago.  I don’t know.

My writing ideas…. I have to get them down.  Maybe I will post my story that I told aloud to my husband today while at the bus stop.  It involved a turtle and he sees a rock.  The rock is not what it appears to be.  It’s a story for children, but I feel adults would enjoy it too.

I get to see my son along with my mother on the 27th.  I’m going to try to see what I can do about what’s happening with my husband and his contact with David, but I don’t know if it’s my problem.  I do feel it’s in David’s best interest to know his birth father.  I don’t want him to completely shun him.  So far, he seems to be distancing himself.

At Least I’ve Got Some Wisdom? …. And maybe that’s enough to see me through


That’s what my mother told me when I told her I had to get my right upper wisdom tooth out.  It turns out that it’s going to be the one on the left as well.  I’ve already had both lower ones out when I was 18, so that’s bye bye to the wisdom teeth.  After that, the oral surgeon will check that the one next to the right wisdom tooth did not have its root surface eroded by the pushing of the wisdom tooth.

My husband and I have been discussing the pros and cons of moving back together, or rather, him moving in with me.

We are now coming to the conclusion that it is true what Katherine Hepburn said about men and women living next door (see quote below for details).  You think I’m joking?  Really, I’m serious.  If you visit Wikipedia, it will tell you that in the U.K. around 10% of couples and in Australia, Canada, and the U.S. up to 9% of couples participate in a non-traditional relationship arrangement sometimes deemed Living Apart Together (L.A.T.).  The wiki article was not specific, but it seemed this arrangement could take a number of forms including married couples, although that was not explicitly discussed.

There are specific pros to this that others may not anticipate.  Christopher could get Section 8 housing (in the same complex as me), be  able to spend time with me when we both have time to spend, we could have our homes the way we like them while still being able to be in the same space a lot of the time, we could share meals together without doing so every time.  Christopher could have me cook for him if he likes or eat the meals he likes to eat on his own.  He could have his mother over without me there.

Naturally, I am not comparing myself to Katherine Hepburn.  I am only relating to the quotation, of course.  In this instance, it seems to fit as a concept nicely.  I’ve always been resistant to unusual circumstances, but you know, that still doesn’t ever have seemed to have stopped them from catching up with me.

Sometimes I wonder if men and women really suit each other.  Perhaps they should live next door and just visit now and then.  ~Katherine Hepburn

On education, employment, and following through


“Focus, fusion, and following through are the keys to fitting in” according to an old television show, Clarissa Explains it All, an old TV show about a teenage girl who in this episode gets a lecture on “fitting in” because the guidance counselor is telling her the importance of being “normal”.  I’ve never been normal, never hope to be, and never expect to be so.  Still, I hope to succeed in life.  In my opinion, “normal” can mean one of two things or both: statistical average or denial.  No one is normal in my book, and that is a good thing.  If we were all the same, how would people have different jobs in life?  How would new ideas emerge?  Creative people do not produce normalcy, they produce other things: Music, art, film, inventions, books, blogs, companies, whatever.  Or they simply hold onto their ideas for themselves.  Either way, normalcy is not an important element of the equation.

In my Ideas page of this blog, you’ll see some ideas, mostly about work and school.  They are not things that are in stone.  They are not even altogether focused.  They are just meant to be ideas to get them out.  I can do only do this so much, though.  I need to focus, as my husband and another good friend say, on something, finish it and decide if that is something that I like.  I need to act more than to think.

I have an orientation scheduled tomorrow at 11:00 am at Department of Rehabilitation in Salinas.  It’s in the Social Security building but upstairs.  I’m not applying for SSI or SSDI, though.  I am applying for services with Department of Rehabilitation to find out what education and employment opportunities are available, whether they would recommend working or going to school (or if it’s up to me).  I would like to take at least one class.  I want to know if I would be wasting my time at a community college if I took classes.  I want advisement on pursuing a graduate degree in psychology or what to do about the credential in Special Education that I did not finish.

I would work with a counselor, I guess.  I would let them know about my situation, any information they need.  I hope it is more helpful than the last time I worked with this agency in Monterey.  The reasons it didn’t work before may have been due to my state of mind at the time or other issues.  That really does not matter.  The real point is to move forward and not go backward in time mentally.

As an aside, my husband is employed but wants to eventually move onto something less physically strenuous and maybe something more enjoyable.  He doesn’t mind his current work as a landscaper, but he knows he is capable of more.  He attends Peer-to-Peer through National Alliance on Mental Illness.  He is much better at being focused and keeping things simple than me.  I tend to get wild ideas, and now he’s able to ground me mentally and bring me back to where I need to put my energy.  This is very valuable.  I have a hard time with grounding in particular.  Perhaps I should focus on that in some meditation/mindfulness exercises sometime.

My longtime interest is in the general area of psychology as well as education.  That is the most likely general range of education and career goals.  I also would like to market my children’s book, maybe take creative writing classes, at least one, even if I didn’t actually major in that.  I would like a multifaceted life while still having a steady job.  By multifaceted, I mean doing a little writing/art/crafts/other hobbies on on the side while having a main occupation.  That would be how I see myself in my ideal life.  Eventually, I would like to be able to have a job and steady income that allows me to own a house, have the freedom to invest some of my money without worrying about losing some, and I would like to be able to leave a good amount of that to my son as well as any children he may have later in life.

There may be a question of dividing things into steps.  I don’t know how to think about that yet.  In my weight loss website, they say to make short range goals if your ultimate goal is long term.  I still need to do that in my weight loss efforts.  I will probably need to do that in education and employment as well.

Stepping stones, maybe?  My mother used to go to to a cognitive-behavioral therapist who called her method “Stepping Stones”.  I never understood what it all meant, but maybe it’s about making gradual steps toward improving your life.  It could also mean success by approximation.  There is probably a psychology term that I forgot somewhere that talks about that.

Geez, I miss my psychology classes.  Maybe that is a sign I should maintain my original educational goal?  I love studying psychology.  It’s not just with the goal of helping people; I truly find it fascinating.  My father was more of the clinical psychologist.  I’m more interested in humanism.  I’ve looked closely into a program at Naropa University in Colorado,  a private university named after a Tibetan Buddhist monk.  It is non-sectarian, but many of the programs involve meditation and other practices related to Buddhism.  I really like it.  I was interested in two programs there:  Creative Writing and Transpersonal Psychology with Ecopsychology Emphasis.  The psychology classes look much more interesting to me.  I’m not wedded to the idea of traditional counseling.  I’m not sure I even believe in that as productive.  There are so many more ways to heal than to follow the advice of a “doctor” or a “counselor.”

There is one program that includes counseling, though.  It’s not online, but it’s in Washington State — Bastyr University.  It’s a Master of Arts in Nutrition and Clinical Health Psychology.  This looks really interesting.  I also like the sound of the university and the idea of living in Washington (for at least a while).  Chris might not be up to moving until he has a job.  He seems to question this.  I should probably have at least one more option to consider.  There’s always the Institute of Transpersonal Psychology in Palo Alto (doesn’t have great reviews), and there’s one other that someone I know from high school mentioned.  I would have to ask.  The main focus in psychology, I think.  Maybe it could just be humanistic in general.  Never can tell.

Maybe I have an opportunity around the corner.  Maybe I should be prepared to have my home ready for inspection when it enters.  I do want to make a good first impression after all.

Publications and Prayer


My blog lay stagnant like fallen leaves upon a still, cold winter’s ground. It froze, but it is resuscitated. Life it has once again, hallelujah! I sound overdramatized, don’t I? It is no matter, really. No, it’s not. It’s not in the slightest.

My husband has been worried that I stay up late. I am fine. I am going through a night owl phase, and it will correct itself when it needs to do so. That is not a great concern. I am enjoying being up at night for the moment. That is not an issue that needs solving. I can control this. I am strong. I am a strong and capable woman, and I have all I need to succeed in life. I have not always believed so in the past, but now I know so. Now I am certain. I am no pushover. I am secure in my being for once in my life. It’s a very nice, wonderful, empowered feeling.

There is so much I can do with this feeling. There is so much I can do with this new sense of myself. One is that I have written a children’s book. I have yet to find a market for it. This will come with time. I tried to get the word out through my Facebook page. That was not successful, nor was Google+. I asked at a local gallery that also sells used books. The woman said they might be interested in a local author as well. She said they do have others. My mother said there is still one independent bookstore open in Pacific Grove. I will bring copies around with me to take to establishments in the near future. I just ordered copies recently, but they had errors. I need to order at least one more.

I tried to find writing jobs for short stories and poetry to submit to literary magazines. They did not respond at all. This was somewhat discouraging. I would have at least liked to feel dignified with a rejection letter. Alas, no word from either of them, and I’ve not tried any new ones. I can search around. Apparently, the market is different. All the publications are in online format, naturally. Many of the publications used to be strictly old fashioned printed ones, but no longer. Some have only existed as online “zines.” I would just like to have a chance. I find, however, that since I lack formal training, I am afraid I may not have the skill or style they would be searching for in particular. I cannot be sure.

I wrote one other story, not a children’s story, but it is only just over three pages in length. I do not know if I should post it up into my stories section on here. I will think about it and decide. I probably will end up doing it even though some of the publications will not accept previously published works, even if it’s just to a blog. I like having my writing out in view, though. I am just learning. I like feedback in a way even though I cringe at the idea of people saying what I write is inferior quality. I am very sensitive as most writers probably are about people reading their thoughts. Writing is so very personal.

I have been praying a lot in recent weeks. I was more for a while in particular. I don’t do it every night as I should, but I do it when I think about it. Often, I pray about my father, or I pray to God to keep my father company up in Heaven or wherever he is. I pray that there be an end to the suffering of the world, a thing probably many people would wish for, and I am sure I am not alone in this. I pray for relief from sickness for those I know and love as well as those I do not know from mental illness as well as other serious diseases. I pray for cures for things like cancer. I pray for cures for things like multiple sclerosis, too. My mother has multiple sclerosis. I pray for peace in my marriage, and I pray for an end to hardship within loving relationships. I pray for good in the world, and I pray for miracles, compassion, and love. I have also prayed about a friend of ours who recently died from a drug overdose. He committed armed robbery at a small local pharmacy, then promptly took the pills he stole in a bathroom at a restaurant two doors down, passed up, died that night of the overdose. He was just one year older than me, 30 years old. I pray for him to have peace. I am very spiritual and somewhat religious although I confess I do not know what it really means to be religious. I do not attend church because it is inconvenient for me to go since I have a lack of effective transportation. I wish I could go more often.

I am tired finally. My husband is here. I pray we reunite under one roof peacefully with love for one another for the rest of our lives. I love him so, and I don’t want to be angry at each other anymore. I want us to tolerate and learn to love each other’s little imperfections. I want to learn more compassion for him in times of need. I want to be more giving, more understanding, and I want to be less selfish. I have found I can be quite controlling, and I have my own anger problems that I am not proud of admitting.

Peace, love, good will toward all on this night so close to Christmas and in the time of year where others celebrate Hanukkah or Kwanzaa. I pray for all to find peace and love in this world that has been hurting for so long. Bless us, please, Lord. Amen.